The Unending Scroll: Social Media’s Addictive Nature and its Adverse Impact on Youth Mental Health

The ubiquity of social media, particularly among millennials and Gen Z, has radically altered the way we interact. Platforms like Instagram, TikTok, and WhatsApp are so ingrained in our daily existence that detaching from our screens seems almost unthinkable.
However, mental health professionals have been cautioning us about the darker aspects of social media, likening its addictive qualities to those of substances like cocaine or alcohol. This addiction is increasingly contributing to a rising mental health problem among young people.
Anna Lembke, a Stanford University psychiatry and addiction medicine professor, emphasizes the intrinsic human need for interpersonal connection. According to Lembke, social media platforms have manipulated this inherent need for social interaction for their benefit.
Lembke adds that the human brain is wired to release oxytocin, often termed the ‘love hormone,’ which triggers the release of dopamine in the brain’s reward centers, thereby making social interaction pleasurable.
In Lembke’s view, social media has simplified the way we form human bonds by moving it online while infusing the process with three potent elements: novelty, ease of access, and sheer volume, thereby making constant scrolling exceptionally addictive.
In an unusual move, Surgeon General Vivek H. Murthy publicly warned that social media is detrimental to the mental health of children and teens in May. This advisory was uncommon but followed historical precedents, such as the surgeon general’s 1964 report on smoking risks and the 1980s initiatives to lower blood alcohol limits for drivers as alcohol-related accidents surged.
Murthy substantiates his caution with alarming statistics: a staggering 95% of individuals aged 13-17 in the United States claim to use social media, with over one-third admitting to its nearly incessant use.
Murthy conveyed his concerns to The Washington Post, stating, “The ongoing mental health crisis among young people in America is worsening, and I’m increasingly convinced that social media is a significant contributing factor.”
In the absence of any legislation limiting social media consumption, Lembke suggests that the onus falls on both parents and individual users. She advises pinpointing the specific digital medium causing the negative impact and suggests abstaining from it for a month, calling it a ‘dopamine fast.’
According to Lembke, it generally takes around four weeks to recalibrate the brain’s reward pathways. She clarifies that the goal isn’t to entirely quit all digital devices or social media but to identify and remove the problematic ones for a designated period.
Damages and Injuries That Could Be Compensable in a Civil Lawsuit
In a civil lawsuit, plaintiffs seek compensation for various types of damages and injuries they have suffered due to the negligence or intentional actions of another party. Here are some of the damages and injuries that could be compensable:
Economic Damages
- Medical Expenses: This can include past, current, and projected future medical costs related to the injury.
- Lost Wages: If the injury forced the plaintiff to miss work, they may seek compensation for lost income.
- Loss of Earning Capacity: If the injury affects the plaintiff’s ability to earn in the future, they may be entitled to compensation.
- Property Damage: This covers the cost of repair or replacement of property that was damaged or destroyed.
- Out-of-Pocket Expenses: This can include any miscellaneous expenses directly related to the injury, like medication costs or transportation to medical appointments.
Non-Economic Damages
- Pain and Suffering: Compensation for physical discomfort and emotional distress.
- Emotional Distress: For the psychological impact, which can include anxiety, depression, or trauma.
- Loss of Consortium: Compensation for the adverse effect the injury has had on the plaintiff’s relationship with their spouse.
- Loss of Enjoyment of Life: For the loss of enjoyment or participation in activities and hobbies.
Punitive Damages
In cases where the defendant’s conduct is found to be particularly egregious or malicious, the plaintiff may also be awarded punitive damages. These are meant to punish the defendant and deter similar behavior in the future.
Special Cases
- Wrongful Death: Surviving family members can seek damages for loss of companionship, emotional pain, and financial support.
- Defamation: In cases involving slander or libel, plaintiffs can seek damages for reputational harm and mental anguish.
- Invasion of Privacy: Damages may be awarded for the unauthorized use of someone’s likeness or breach of confidentiality.
- Intellectual Property Infringement: This can include profits lost due to copyright, patent, or trademark infringement.
It’s important to consult with our product liability attorneys to understand the specifics of what might be compensable in your particular case. Different jurisdictions have different laws, and the nature of the case can greatly affect what damages might be recoverable.